Better should we know, each rice has myriad health benefits when it is consumed unpolished. Polished rice is stripped of its nutrients in the husk, leaving us with carb-loaded grains.
This blog aims to bring back the indigenous rice varieties into our day-to-day lives. Let’s begin the journey
Growing up in Tamil Nadu has made rice a staple in my daily diet. Since the climate predominantly remains hotter throughout the year, consuming rice